About us
Putting healthback in healthand fitness
BodyMechanics is a private gym and studio at St Patrick’s Woollen Mills in Douglas, Cork. We have been here eight years. We specialise in personal training and nutrition, and there is a sports injury and rehab clinic in the same building.
A small room,on purpose
We are a private gym and studio that specialises in personal training and nutrition, at the heart of Douglas village. Small groups stop at four, the classes stay small and a coach is in the room while you work.
Our trainers have a variety of knowledge and experience. Each coach brings a skillset influenced by their own sporting background and qualifications, and they are continuously upskilling in the newest forms of training techniques and methods.
The building holds a fully equipped strength floor and the injury clinic, so if something is sore there is somebody in the same building who can look at it.
In numbers
The shapeof the place
What runs here
Five ways in
Personal training
Small group PT
Fitness classes
Nutrition
Injury clinic
Already a member?
The members’ area
Members have their own app for programmes and check ins, separate from this website.
Come andhave a look
Apply for personal training, or ring us and ask anything you want to ask first.