Also called semi private PT
Smallgroup PT
Four people at most, forty minutes, every session programmed and coached by our team. We run over thirty four sessions a week, so there is usually one that fits around your day.
A group,not a crowd
Small group PT is for people who want to train in a group with a positive and encouraging atmosphere, and still be coached. With four people at most, the coach sees every rep.
Sessions are forty minutes and programmed in advance, so the time on the floor is spent training.
- Four people at most
- Forty minute sessions
- Programmed and coached by our team
- Over thirty four sessions a week
In numbers
The shapeof a session
Questions
Small group PT
Is small group PT the same as semi private PT?
Yes. Some people know it by that name. It is the same thing: four people at most, forty minutes, programmed and coached by our team.
How many sessions are there?
Over thirty four a week. The times change, so ask on the call or get in touch.
Will I be the least fit person there?
Groups are small on purpose and the coach is with you the whole time, so the work is scaled to the person doing it.
Ask abouta group
Apply and say small group PT on the form. We will ring you and talk through which sessions suit your week.