Two minutes, no commitment

Apply

Fill this in and we will ring you for a free consultation call. On the call we assess where you are now versus where you want to be and put together a personal plan of action. If we cannot help you, we will refer you to someone who can.

A phone number or an email is enough. Both is handy.

Please do not put any medical or health details in here. If an injury is part of the picture, say so on the call instead and we will take it from there.

Before you fill it in

Who ourcoaching is for

Our coaching is for

  • People who are looking to make a permanent lifestyle change
  • People who want to get into great shape and be happy and confident
  • People who understand the value of accountability and professional coaching

Our coaching is not for

  • People who want a quick fix
  • People who are lazy, unmotivated and unwilling to make change
  • People who are not willing to invest in themselves and their health

Rather justring us?

Ring the gym, or send us a message on Instagram if that is easier.

Call 021 436 7983Contact details
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