In the same building
Sports injuryand rehab
Your journey starts with taking a detailed history, followed by an injury and movement screening. We then devise a rehabilitation plan tailored to you. Appointments are booked online.
What theclinic covers
- Treatment of musculoskeletal and sports related injuries
- Balance and gait analysis
- Deep tissue massage
- Exercise rehab
- Dry needling
- Fall prevention
- Physio led training
- Pulmonary and cardiovascular rehab
How it runs
Hands on,then the work
The plan is a combination of hands on physical therapy, self management tools and a personalised exercise programme, monitored and supported by your therapist. Quick fixes never work. We take charge of your problem and give you real solutions to get you back to what you love doing, whatever that may be.
Questions
The clinic
How do I book an appointment?
Appointments are booked online through the clinic booking system. Open the booking page.
What happens at the first appointment?
It starts with taking a detailed history, followed by an injury and movement screening. The rehabilitation plan comes after that, once there is something to base it on.
Do I have to be a member of the gym?
The clinic takes its own bookings through the online booking page, and rehab can use the strength floor when that is what you need. If you want to ask first, get in touch.
Training aroundan injury?
If you are not sure whether you want the clinic or a coach, ring us and we will point you at the right one.