In their own words
Three reviews from members, in their own words, and some of our clients' before and afters.
“Absolutely love my Personal Training sessions at Body Mechanics. Having had a baby recently I was so unhappy with my shape and the guys at the Body Mechanics got me on an excellent diet and exercise plan and the difference is insane!
In just 6 weeks it has completely transformed my body. The lads and lassies are great and really know their stuff! Plus it’s good fun! Can’t recommend this place enough!”
“Hi all. I joined this gym 10 weeks ago with the intention of losing weight. Thanks to Cian, Phil, David and Dee this is happening. Since I joined I have lost 14.5kg and still reducing. I feel so much better health wise physically and mentally. I can not recommend Body Mechanics enough.
They know how far to push you to gain the most out of each session while having fun at same time. I love the fact that is a small very personal gym.”
“I couldn’t recommend Body Mechanics enough! For someone who’s constantly dieting, losing weight, putting it all or even more back on, I was given a food plan and a guidance to what food to choose and that I can finally say it doesn’t feel like a diet at all.
Super professional when it comes to training. Know how to push you to the limits while having fun. Different types of exercise, some I’ve never done before and really enjoy.
Friendly atmosphere the minute you walk in. I’ve just finished the 12 week programme there and got amazing results so I am really excited for the next 12 weeks to come.”
Before and after
Some of our clients, before and after their programmes.
Apply for personal training and we will ring you for a free consultation call. The form takes two minutes.
This notice is a draft. It will be finalised, with a named contact and the real form delivery route, before the site goes live.
The application form asks for your name, a phone number, an email address, which service you are asking about, what you want to change, when suits you for a call and anything else you choose to write. It does not ask for any health or medical information, and there is a line under the message box asking you not to put any in.
We use it to ring or email you back about training with us. It is not sold, not shared with anyone else and not added to a marketing list.
Classes are booked on LegitFit, injury clinic appointments are booked on Zanda and the members' area runs on its own separate app. Those are run by other companies under their own privacy terms, and anything you enter there is held by them rather than on this website.
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You can ask what we hold about you, ask for it to be corrected, or ask us to delete it. Ring us on 021 436 7983 or email bodymechanicscork@gmail.com. If you are not happy with how we handle it you can complain to the Data Protection Commission in Ireland.
While this site is a preview the form sends nothing at all, so no details reach anyone.